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In these workshops, you will learn how to prepare different recipes to take care of yourself from the Heart.

WORKSHOP ON 28 , June 2019

Workshop “Radiant skin” 2nd version: Facial masks and shakes to clean the skin inside out.

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With make-up professional and fashion consultant Yasna Castillo, we shared a fun evening where we talked about Detox Shakes, their properties and the benefits for our skin and stomach. Yasna prepared the facial masks and I made the shakes. It was a great evening!

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Taller:Desayunos Power

WORKSHOP ON 29 ,August 2019

Sorry, this entry is only available in European Spanish.

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We talked about cravings, their causes and about the empty calories in several carbohydrates. I demonstrated easy-to-prepare recipes, substituting white or refined flours for other ...  

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