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In these workshops, you will learn how to prepare different recipes to take care of yourself from the Heart.

WORKSHOP ON 28 , June 2020

Workshop “Radiant skin” 2nd version: Facial masks and shakes to clean the skin inside out.


With make-up professional and fashion consultant Yasna Castillo, we shared a fun evening where we talked about Detox Shakes, their properties and the benefits for our skin and stomach. Yasna prepared the facial masks and I made the shakes. It was a great evening!

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Taller:Desayunos Power

WORKSHOP ON 29 ,August 2020

(Sorry, this entry is only available in spanish) Porque no tenemos tiempo, porque no sabemos que comer, porque no queremos recetas complicadas, por todas esas ...  

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(Sorry, this entry is only available in spanish) El autoconocimiento y el autocuidado. Así lo vivimos, compartimos, conversamos y aprendimos de cada una. !Linda experiencia!

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“Our skin is the largest organ we have, take good care of it and nourish it with your cosmetic products as well as your food ...  

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We talked about cravings, their causes and about the empty calories in several carbohydrates. I demonstrated easy-to-prepare recipes, substituting white or refined flours for other ...  

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