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In these workshops, you will learn how to prepare different recipes to take care of yourself from the Heart.
These are the latest workshops
Taller “Se feliz comiendo” 1ra versión: No se trata de restar alimentos a tu régimen, sino más bien incluir nuevos.
WORKSHOP ON 11 ,July 2019
Sorry, this entry is only available in European Spanish.Read more
WORKSHOP ON 24 ,June 2019
“Our skin is the largest organ we have, take good care of it and nourish it with your cosmetic products as well as your food ...Read more
Workshop: “Be happy…eating” 3rd version: Guilt-Free cravings. Substituting Refined flours with healthier alternatives
WORKSHOP ON 27 ,June 2019
We talked about cravings, their causes and about the empty calories in several carbohydrates. I demonstrated easy-to-prepare recipes, substituting white or refined flours for other ...Read more